I recently read an article from Shine (Yahoo's female friendly site) that I thought all you mamas and mamas-to-be would be interested in. According to the article "Are your late night snacks killing your sexual appetite?"... your late night snacks really could be. A recent study showed that "one third of people asked said that they are too tired for sex or felt bloated after eating unhealthy foods at the wrong times." (The Sun)

Now if you are trying to make a baby... you don't want anything to derail your plan... especially not a "yucky" late night snack (think chili cheese fries, fried tomatoes and Doritos) that makes you want to hide beneath the sheets and grown yourself to sleep.

Check out the entire Shine article for a list of Do's and Don'ts. My fav "Do" from the list? "Not all carbs are mood killers". Finally something positive about my long lost friends, carbs.